PARIS Open Classes
Winter Series: February 5 - April 30, 2024
Mondays 19h15-20h45, ShinGaia Yoga w/Ann Moradian à coté d Porte Maillot, Paris.
Tarifs: 10-22€ per class
Winter series (12 sessions), in-person: 216€
Winter series (12 sessions), online: 120€
Drop-in, in-person: 22€
Drop-in, online: 15€
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Photo (c) Nannette Bertschy
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RETREATS
Spring 2024 (TBA)
Winter 2024/2025: India (TBA)
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Photo (c) by Nannette Bertschy
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Private sessions, embodied coaching and workshops on request.
ADDITIONAL ACTIVITIES & EVENTS : TBA
ADDITIONAL PROGRAMS AVAILABLE ON REQUEST
This course is designed to give teenagers and young people tools to help manage stress and anxiety; harness their focus and concentration; relax, replenish and re-energize; develop confidence and core strength; handle emotions better; make healthy choices for themselves; relieve lower back pain and tension in the neck and shoulders; increase flexibility.
PranaStretch
A deep and often intense yoga-based practice incorporating elements of Pilates and subtle energetic work through breath in motion. This practice seems gentle, even soft, but it builds fierce core strength, integrity, clarity, ease and intimate connection with one's deepest being.
Navigating Complexity
This program is for young adults, but can be organised and geared for adults on request. In addition to yoga practices, postures and techniques for managing stress and soothing the nervous system, we'll be exploring some questions, like: How do we navigate the complexity and contradictions that are knotted into the daily interactions of our lives? How do we even begin to see the threads that are in play? And then, how do we negotiate between the sometimes contradictory needs between self and other? How do we make choices we can not only live with, but feel right with? It can be complicated, but it is not impossible. It might even be more manageable than you think!
Creating Your Own Practice
During this workshop, each participant will be creating their own home practice, appropriate to their own personal aims and needs. We will will look at the different types of yoga postures and practices, how they work on the body-mind, the sequencing of one's practice, and how to set reasonable and attainable goals within the constraints of one's life.
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Photo (c) by Nannette Bertschy
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PAST PROGRAMS
Danse-Vie Workshop, Dec 9, 2023 (Sat), 15-17h w/ Ann Moradian & Maria Marin
Yoga Workshop, Dec 2 (Sat), 15-17h w/Ann Moradian
Danse-Vie Workshop, Nov 18 (Sat), 15-17h w/ Ann Moradian & Maria Marin
Yoga Workshop, Nov 11 (Sat), 15-17h w/Ann Moradian
AnnCor Dance Workshop, Nov 4 (Sat), 15-17h w/Ann Moradian & Corinne Ott
Danse-Vie Workshop, Oct 28 (Sat), 15-17h w/Ann Moradian & Maria Marin
Yoga Workshop, Oct 14 (Sat), 15-17h w/Ann Moradian
Yoga Workshop, Sept 23 (Sat), 15-17h w/Ann Moradian
Body-Mind Centering Conference: Being With...
June 21-25, 2023
A presentation on Mindful Movement: Human Ecologies and Conscious Evolution
Sorbonne University
September 2022
A workshop led by Ann Moradian: Systemic Health through Movement
May 26-29, 2022 near Uzerche in Central France AND
July 22-24, 2022 in the Snowy Range of the Wyoming Rocky Mountains, USA
with Ann Moradian and atmospheric scientist Scott Denning
May 1, 2021 --> August 2021 --> 2022
Ann Moradian and Corinne Marquart-Ott teaching: Walk Gently
Researcher in foresight and strategy, Marie will talk with us about agriculture and food security.
Sunday March 13th, 5-6:30pm chez Ann.
November 19-21, 2021
Ann Moradian presenting: Cultures of Fear: The Double Bind and Systemic Health
Questions on Climate Change with Atmospheric Scientist Scott Denning
Sunday, November 14, 17h-18h30
This is a pre-recorded interview of Scott Denning by Ann Moradian. Scott joins us for a Q&A. Gratuit.
ShinGaia Salon: Dr. Helen Crowley (online)
Sustainable Fashion: Feeling Fab & Doing Good with the Clothes You Wear
Sunday, October 17, 17h30-19h30 (in-person and online) <--
Presentation and discussion with Helen Crowley, a conservation biologist turned fashion expert who works with the global luxury group Kerring as the Head of Sustainable Sourcing & Nature Initiative. Gratuit.
October 15-17 (Friday to Sunday)
Contact Ann for more information.
Escapade aux Andelys: Retrait de Jour, en français
Dimanche: 3 Octobre (to be confirmed), la journée (en fonction de la météo)
Au programme : Yoga au bord de la Seine près de Andelys (une heure de Paris), pique-nique au Château Gaillard, balade, méditation et respiration, thé et détente. 85€ (hors frais de déjeuner et transport aux Andelys, mais inclus transport locale au Château)
