Introduction to ShinGaia: Encounters I

Saturday, October 27, 2018
15h00-8h00, near M° Chatelet
Course fee, 2 for €40 when you bring a friend / or €30 per person

Bring a partner or friend and move together, or come on your own. Through yoga-based practices and movement, we'll explore ways of setting boundaries, saying no or yes (as we feel it) to create a safe space for our work with breath, the emotional body-mind, connection, and our our full-bodied being in motion. This workshop is designed to be accessible for everyone (age 16 and up) with little or no movement experience, as well as for those who have been working with Ann over the years! 
Course fee, 2 for €40 when you bring with a friend / or €30 per person

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