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Showing posts from March, 2020

ShinGaia Salutation in Gratitude online

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As we try to keep some kind of
balance, sanity, and constructive
functionality amidst the current disruption of old patterns and ways of living, I'll offer a few online
classes via ZOOM:

MORNINGS:
Wednesdays 8:00-8:30am
- ShinGaia Immunity Practice
Fridays, 8:00-9:15am
- ShinGaia Gentle Gratitude Practice
EVENINGS:
Tuesdays, 6:30-8:00pm
- ShinGaia Flow

WEEKENDS:
Saturdays, 17h-17h40 - Mantra Chanting

We'll also have monthly gatherings over the summer:

- Yoga & Movement Improvisation (w/Ann Moradian and Corinne Ott), online and in-person.
- Daybreak, outdoor yoga retreats for full or half-days, within one hour of Paris.

Please contact Ann Moradian for additional information, and to reserve your place.







Weekly ShinGaia Mantra Gathering online on Saturday evenings

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Saturdays, 17h-17h40
Chanting together 108 rounds
Currently chanting the Gayatri Mantra

Atmagyanam Saraswati has kindly continued to accompany us as we continue our Saturday evening chanting practice. We began this practice in the midst of lockdown, with the Mahamrutyunjaya Mantra for health and well-being, 108 times each Saturday. We are continuing now with the Gayatri Mantra for clarity.

I met Atma and Ganga (pictured here) in India a number of years ago. Atma specialises in mantra, chakra and tattva practices, and this is a lovely opportunity for us all. Everyone is welcome!


More on Mantra:
https://www.yogajournal.com/yoga-101/mantras-101-the-science-behind-finding-your-mantra-and-how-to-practice-it