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Mindful Movement in Nature - An Autumn Retreat in the Chartreuse Mountains

June 06, 2023

5-8 octobre 2023 Version français (English below): Cette retraite de ressourcement offre un espace calme et méditatif niché dans un centre de retraite spirituelle dans las montagnes de la Chartreuse, à côté de Grenoble. Nous combinerons la pratique du yoga deux fois par jour avec l'option de la march méditative et, pour ceux qui le souhaitent, des explorations douces du movement conscient dans la nature. Pour ceux qui ressentent le besoin ou souhaitent passer du temps au calme ou dans la solitude, cette retraite sera idéale. La nourriture de qualité, savoureuse, saine et équilibrée est cuisinée à base de produit frais et locaux. Chacun(e) aura sa chambre simple et son lavabo. Les salles de bain sont partagées, mais propres. Pour ce qui veulent, ce centre Ignatienne vous invite d'assister l'office du matin ou la messe de soir, si ça vous parlent. Programme, logement et restauration pour ce séjour de 4 jours et 3 nuits est 360€ ou 330€ (selon vos possibilités). Transporta

ICM Yoga Retreat - October 2023

February 18, 2023

ICM Yoga Retreat October 20-23, 2023 Sanary-sur-mer with Ann Moradian and Maria Marin This retreat is exclusively for the ICM/Paris Brain Institute community, their family and friends. Ann and Maria are delighted to conduct this first time retreat exclusively for those from the ICM / Paris Brain Institute, their family and friends. We will enjoy a peaceful moment along the Cote d’Azur in the charming village of Sanary-sur-mer. We will practice yoga in the mornings and early evenings, leaving you plenty of free time to enjoy the beautiful blue water, to explore the area and relax completely in this charming seaside village. For those who are interested, Maria and Ann will be happy to lead a session in danse-libra/ movement expression as well. This will be an introduction to the work we do together combing yoga, dance, and self-inquiry. We have reserved reasonably priced rooms at the Centre d’Azur, but we must confirm these reservations by March 1st. Pricing : 160€ -

Chamonix-Mont Blanc Retreat - Dancing Through Time and Space

February 04, 2023

Dancing Through Time and Space May 11-14, 2023 Chamonix-Mont Blanc Retreat in the Haute-Savoie of France Come join us in the heart of Chamonix, one of the most beautiful towns in the Alps, situated at the foot of Mont Blanc, the highest peak in Western Europe. This weekend retreat offers an extraordinary opportunity to embrace mind and body both as we sense into the wonder of the natural world we are a part of. We will take time and space to reconnect with and reclaim our bodies and our selves as part of the natural world, through which matter, energy and awareness flow. Incorporating elements from yoga, dance, somatics, improvisation and the martial arts, we will bring awareness to our nature as life in motion. Through structured movement and mindfulness practices, we will breathe, stretch, connect and flow into the experience of being living, vibrant and conscious organisms. We’ll explore the natural history of the Earth from its origins in clouds of cosmic dust, through the fo

Upcoming Workshops

February 04, 2023

COURS HEBDOMADAIRE : LUN MAR MER JEU VEN SAM DIM Matin Keep Moving* 10:00-11:30 (Corinne ) Ateliers Danse Thérapie / Yoga (Corinne & Ann) Après-midi Hatha Flow 12:30-13:30 (Ann) Hatha Calme 14:00-15:15 (Ann) Ateliers 15:30-17:30 Danse/Yoga (Ann & Corinne) Soir Yoga Chez Ann 19:15-20:45 (Ann) @ Porte Maillot and online Hatha Flow 19:30-21:00 (Ann) 15€: Cours d’essai 18€/cours: Enregistrement pour une series entire 20€/cours: Carte de 10 cours ATELIERS : 18 février (samedi) 15h30-17h30 Danse-Vie avec Ann Moradian & Maria Marin 19 mars (dimanche) 11h30-13h30 Ateliers Danse-Yoga avec Ann Moradian & Corinne Ott 25 mars (samedi) 15h30-17h30 Ateliers Danse-Yoga avec Ann Moradian & Corinne Ott 30-40€ /Atelier CONTACT Corinne Ott (BC-DMT) Ann Moradian

New Year's Workshop with Ann Moradian

November 16, 2022

December 31st, New Year's Workshop Bring a little light and lot of colour into your world Ann's Winter Lamp, photo 2022 (c) Ann Moradian. December 31, 2022 (Saturday) - 15h30-17h30 Release and Renew - Yoga Workshop with Ann Moradian in the Marais 40€ - 30€ (pay as you can) We'll use this time to clear out the old, done dust of the past and make space for the new and nourishing. The workshop will include dynamic practice, and is open to all levels and abilities. For more information and to reserve your place, please contact Ann Moradian. Pour plus d'information et de reserver votre place, contactez Ann Moradian svp. shingaiayoga(at)gmail(dot)com

Autumn News

August 23, 2022

Photo (c) 2021, Ann Moradian. We'll be continuing our Monday Night Yoga classes near Porte Maillot, and adding many new classes in the Marais, including: - dynamic yoga - gentle yoga (PranaStretch Yoga) - Jo (stick practice from the martial arts) - and Dancing with Ann Classes are bi-lingual (in English & French). Bienvenue. Please join us! Autumn Open Class Schedule (from September 5-December 31): Additional pricing information : If you sign up for an online series (for example, the Monday night class), you can attend your class in-person whenever you wish (depending on space availability) for an additional 10€. If you sign up for more than one series (for example the Monday night class and the Wednesday night class, or the martial arts Jo/ Stick Practice and one yoga class), you get an additional 5% discount. Make-up classes : If you have to miss an online class, you have one week to view the recording. If you register for an in-person only series and have to

Monday Night Yoga, new 6-week series May 16-June 27

May 15, 2022

Monday Night Yoga classes with Ann continue with a new 6-week series, from May 16 to June 27 (except for May 30th), from 19h15 to 20h45. The series is hybrid, with the option to attend online or in-person. 60€ for the online series; 10€ additional for each in-person class you choose to attend. In-person drop-in is 25€; online drop is 15€. Contact Ann for additional information or to register.

Paris Urban Retrait: June 11-12, 2022

May 12, 2022

(See English version below) Ann Moradian and Maria N. Marin organisent un atelier de yoga ressourçant à Paris. Nous prévoyons un week-end (un après-midi + une journée ) pour se ressourcer par la pratique de yoga, par une douce détente dans le hammam Pacha (à Paris), et par la et l’expression corporelle (dance méditative) à l’extérieur dans un parc ou jardin. Est-ce que ça vous inspire ? Dates : Samedi 11 Juin 15h-19h30 et dimanche 12 Juin 10h-15h suivi d'un plongeon dans le Hamman Pacha (facultatif). Si cela vous intéresse, envoyez-nous un petit message. Nous sommes ravie de donner plus d’information et/ou de répondre à vos questions. Prix : 100€ pour les deux jour (hammam extra 39€)/ 60€ pour un seul jour. -- Version anglais: Ann Moradian and Maria Marin are organising a rejuvenating yoga workshop in Paris. We envision a weekend (one afternoon + one day) to resource through the practice of yoga, meditative dance and an experience in the Pacha hammam. Ideally, we will enjoy s

Conversations Between the Body and Mind - conference series

May 10, 2022

version français (English version below) A project of Inter-D Body Série de conférences : Conversations entre le corps et l’esprit Photo (c) 2022, Ann Moradian Le sens du soi dans la santé et la psychopathologie : Aperçu des interactions entre le cerveau et le corps Intervenants : Dr. Catherine Tallon-Baudry et Dr. Marion Plaze Vendredi 13 mai 2022 17-19h (CET) en ligne et à l'Institut du Cerveau / Paris Brain Institute, auditorium Hôpital Pitié-Salpêtrière 47 bd de l'Hôpital, 75013 Paris https://institutducerveau-icm.org/fr/ L'esprit, le corps et le monde interagissent de nombreuses façons fascinantes. Par exemple, nos émotions et nos pensées influencent les processus corporels tels que la digestion, la fonction cardiaque et la respiration. À leur tour, les processus corporels tels que l'inflammation et la maladie influencent le fonctionnement du cerveau et contribuent aux psychopathologies. Dans cette nouvelle série de conférences, nous explorons les interactio

Workshop: The Basics of ShinGaia Yoga (in-person)

March 05, 2022

March 19, 2022, 16h-18h This 2-hour workshop will introduce the basics of ShinGaia Yoga, classical yoga postures, practices, philosophy and history. This is a great opportunity to taste this work, and see how it resonates for you. This is also a lovely opportunity to introduce a partner or friend to this work. All levels are welcome. 40€ per person, 70€ per couple. For information and to reserve your place: Contact Ann Moradian at shingaiayoga(at)gmail(dot)com

Yoga Retreat in Budapest, June 3-6 <-- deferred

January 09, 2022

This retreat will be rescheduled for a future date. Thank you for your understanding. How do we find nourishment in our urban environments? Come with us to Budapest where we will explore ways we can nourish body, mind, heart and soul as we discover this vibrant and ancient city in the heart of Europe. We will start the day with tonic morning yoga classes in the lively quarter of Pest near Margaret Bridge. We'll then head out to explore this beautiful and dynamic city, returning the studio to finish our busy day with a restorative or candle-light 'chill-out' yoga practice. We will plunge into the soothing water of the ancient Turkish baths, discover the spacious Buda Castle area through a unique meditative walking experience, and of course, enjoy the various culinary delights the town offers (including fine pastry). Moving around and through our environment will be an integrated part of our discovery. In addition to walking meditation, we plan to practice outdoors o

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