Workshop: The Basics of ShinGaia Yoga (in-person)
March 19, 2022, 16h-18h
This 2-hour workshop will introduce the basics of ShinGaia Yoga, classical yoga postures, practices, philosophy and history. This is a great opportunity to taste this work, and see how it resonates for you. This is also a lovely opportunity to introduce a partner or friend to this work. All levels are welcome.