shingaia

COURS PARTICULIERS et COLLECTIF à PARIS  à côté de la Pte Maillot  Série d'hiver / Winter Series:  6 January – 28 Avril  (14 séance)   Cours collectifs tous niveaux – All levels class Mercredi midi ,  bilingue français/anglais Mercredi soir ,  bilingue français/anglais Ce sont des cours de yoga intégral pour tous les niveaux, travaillant avec les postures de yoga de base, l'alignement, la respiration, la relaxation pour la reconnexion et l'harmonisation de l'ensemble du corps et de l'esprit.    These are Integral Yoga classes for all levels, working with basic yoga postures, alignment, breath, relaxation for whole body-mind reconnection and harmonisation.   Cours de niveau II – Level II class Lundi soir, 19h45 – 20h45 ,  en anglais   This class is a gentle but deep and tonic Hatha Flow class for yoga practitioners with at least basic knowledge of yoga practice and at least some experience.   Ce cours est un cours de Hatha ...

January 11 and March 15, 2025 This practice is the foundation of all my work in yoga, dance and even the martial arts. It is what has given me deep core strength, refined articulation, peace of mind and joy in life. It is profound, subtle, breath-focused work that keeps us moving throughout the class, gently but intensely, harnessing the mind rigorously to the breath as it moves through the body.  This is an in-person workshop in Paris near Porte Maillot. Space is limited for this small group practice. 40€ (with a discounted rate of 30€ for those with limited income)