ACTIVITIES

COURS PARTICULIERS et COLLECTIF à PARIS à côté de la Pte Maillot 

Private and group classes in Paris, near Porte Maillot

Série d'hiver / Winter Series:  6 January – 28 Avril (14 séance)

 

Cours collectifs tous niveaux – All levels class

Mercredi midi, bilingue français/anglais

Mercredi soir, bilingue français/anglais

 

Ce sont des cours de yoga intégral pour tous les niveaux, travaillant avec les postures de yoga de base, l'alignement, la respiration, la relaxation pour la reconnexion et l'harmonisation de l'ensemble du corps et de l'esprit. 

 

These are Integral Yoga classes for all levels, working with basic yoga postures, alignment, breath, relaxation for whole body-mind reconnection and harmonisation.

 

Cours de niveau II – Level II class

Lundi soir, 19h45 – 20h45, en anglais

 

This class is a gentle but deep and tonic Hatha Flow class for yoga practitioners with at least basic knowledge of yoga practice and at least some experience.

 

Ce cours est un cours de Hatha Flow doux mais profond et tonique destiné aux pratiquants de yoga ayant au moins une connaissance de base de la pratique du yoga et au moins une certaine expérience.

 

Photo (c) Nannette Bertschy

    Tarifs: 12-25€ per class

    Winter series (14 sessions), in-person:  280€ 

    Winter series (14 sessions), online:       168€

    Drop-in, in-person:                                   25€

    Drop-in, online:                                        15€

Plus d'Information : shingaiayoga(at)gmail(dot)com

RETREATS

January 24-26, 2025 - Winter Yoga Retreat, Aigues-Mortes, Provence, France (full /complète)

July 2025 - TBA

Fall 2025 - Autumn Yoga Retreat in Auvergne, France

Jan/Feb 2026:  Returning to the Roots of Yoga, India

YOGA WORKSHOPS

January 18, 2025 - PranaStretch Yoga Workshop, 15h-17h in-person, Paris

March 15, 2025 - PranaStretch Yoga Workshop, 15h-17h in-person, Paris

Photo (c) by Nannette Bertschy

Private sessions, embodied coaching and workshops on request.

ADDITIONAL ACTIVITIES & EVENTS : 

January 4, 2025 - New Year's ReSet with FindingSustainia, 15h-18h online

January 13 - February 11, 2025 - 30-Day Changemaker Journey: From Vision to Impact, with FindingSustainia

ADDITIONAL PROGRAMS AVAILABLE ON REQUEST

Yoga Survival Tools for Teenagers

This course is designed to give teenagers and young people tools to help manage stress and anxiety; harness their focus and concentration; relax, replenish and re-energize; develop confidence and core strength; handle emotions better; make healthy choices for themselves; relieve lower back pain and tension in the neck and shoulders; increase flexibility. 

PranaStretch

A deep and often intense yoga-based practice incorporating elements of Pilates and subtle energetic work through breath in motion. This practice seems gentle, even soft, but it builds fierce core strength, integrity, clarity, ease and intimate connection with one's deepest being. 

Navigating Complexity

This program is for young adults, but can be organised and geared for adults on request. In addition to yoga practices, postures and techniques for managing stress and soothing the nervous system, we'll be exploring some questions, like: How do we navigate the complexity and contradictions that are knotted into the daily interactions of our lives? How do we even begin to see the threads that are in play? And then, how do we negotiate between the sometimes contradictory needs between self and other? How do we make choices we can not only live with, but feel right with? It can be complicated, but it is not impossible. It might even be more manageable than you think! 

Creating Your Own Practice

During this workshop, each participant will be creating their own home practice, appropriate to their own personal aims and needs. We will will look at the different types of yoga postures and practices, how they work on the body-mind, the sequencing of one's practice, and how to set reasonable and attainable goals within the constraints of one's life. 

Photo (c) by Nannette Bertschy
 

PAST PROGRAMS

November 23, 2024 - Yoga Workshop for Couples, Paris, 10h30-12h30

December 7, 2024 - PranaStretch Yoga Workshop, Paris, 15-17h

September 20-22, 2024 - The Wisdom of the Heart, Yoga and Mindful Movement Retreat in Auvergne, France 

March 5-8, 2024 - Brain-Body Interactions and Cognition, a program of Inter-D Body at the Paris Brain Institute/ ICM and the Marie de 13e à Paris.

December 30, 2023 – Release Ritual, a workshop for letting go of the past year and making space for the new, with Ann Moradian. Part of Finding Sultania's New Year's Journey.

December 9, 2023 - Danse-Vie Workshop,15-17h w/ Ann Moradian & Maria Marin

December 2, 2023 - Yoga Workshop, 15-17h w/Ann Moradian

November 18, 2023 - Danse-Vie Workshop, 15-17h w/ Ann Moradian & Maria Marin

November 24-26, 2023 - 

Strasbourg Yoga Retreat, Strasbourg, Alsace, France

November 11, 2023 - Yoga Workshop, 15-17h w/Ann Moradian

November 4, 2023 - AnnCor Dance Workshop, 15-17h w/Ann Moradian & Corinne Ott

October 28, 2023 - Danse-Vie Workshop, 15-17h w/Ann Moradian & Maria Marin

October 14, 2023 - Yoga Workshop, 15-17h w/Ann Moradian

October 20-23, 2023 - ICM Yoga Retreat in Sanary-sur-mer, Cote-d’Azur, France

October 5-8, 2023 - Mindful Movement & Yoga in Nature, nested in the St. Hugues spiritual retreat centre in La Chartreuse mountains, France

September 23, 2023 - Yoga Workshop, 15-17h w/Ann Moradian

June 21-25, 2023 - Body-Mind Centering Conference: Being With... A presentation on Mindful Movement: Human Ecologies and Conscious Evolution

June 10, 2023 – ShinGaia Yoga Workshop with Ann, 15h30-17h30, Paris

May 27, 2023 – ShinGaia Yoga Workshop with Ann, 15h30-17h30, Paris

May 11-14 2023 – Chamonix-Mont Blanc Retreat – Dancing Through Time and Space retreat with movement artist Ann Moradian and climatologist/geologist Scott Denning in the French Alps

March 25, 2023 – Yoga and Movement Workshop with Ann Moradian and Corine Ott, 15h30-17h30, Paris

March 19, 2023 – Dynamic Dance with Ann Moradian and Corinne Ott, 11h30-13h30, Paris

March 2-5, 2023 – Inter-D Body Retreat with Ann Moradian, Beaune 

February 18, 2023 – Danse-Vie with Ann Moradian and Maria Marin, 15h30-17h30, Paris

January 28, 2023 – ShinGaia Yoga Workshop with Ann Moradian, 15h30-17h30, Paris

January 21, 2023 – Danse-Vie with Ann Moradian and Maria Marin, 15h30-17h30, Paris

January 15, 2023 – Dynamic Dance with Ann Moradian and Corinne Ott, 11h30-13h30, Paris

December 31, 2022 – ShinGaia Yoga Workshop for the New Yearwith Ann Moradian, 15h30-17h30, Paris

December 10, 2022 – ShinGaia Yoga Workshop with Ann Moradian, 15h30-17h30, Paris

November 19, 2022 – ShinGaia Yoga Workshop with Ann Moradian, 15h30-17h30, Paris

November 6, 2022 – Movement Workshop co-led by Ann Moradian and Corinne Ott, from 10h-12h, Paris

October 23, 2022 – ShinGaia Yoga Workshop with Ann Moradian, 10h-12h, Paris

October 23, 2022 – ShinGaia Yoga Workshop with Ann Moradian, 12h-12h, Paris

September 18, 2022 – Movement Workshop co-led by Ann Moradian and Corinne Ott, from 10h-12h, Paris

September 3, 2022 – ShinGaia Yoga Workshop with Ann Moradian, 15h-17h, Paris

September 2022 -  Movement: Brain, Body, Cognition conference at the Sorbonne University, 

A workshop led by Ann Moradian: Systemic Health through Movement

2022 - Dancing Through Time and Space Retreat

May 26-29, 2022 near Uzerche in Central France AND

July 22-24, 2022 in the Snowy Range of the Wyoming Rocky Mountains, USA

with Ann Moradian and atmospheric scientist Scott Denning

May 21, 2022 – Dancing with Ann, a dance and movement workshop with Ann in Paris, 16h30-18h. 

April 30, 2022 - Somatika Festival, Prague, Ann Moradian and Corinne Marquart-Ott, workshop, Walk Gently 

Sunday March 13, 2022 - ShinGaia Salon: Dr. Marie Gasquet, Researcher in foresight and strategy, Marie will talk with us about agriculture and food security, 5-6:30pm chez Ann.

November 19-21, 2021- Body IQ Festival, Berlin, Ann Moradian presenting: Cultures of Fear: The Double Bind and Systemic Health

Sunday, November 14, 2021 - ShinGaia Salon: Dr. Scott Denning (online), Questions on Climate Change with Atmospheric Scientist Scott Denning, 17h-18h30. This is a pre-recorded interview of Scott Denning by Ann Moradian. Scott joins us for a Q&A. Gratuit.

Sunday, October 17, 2021 - 

ShinGaia Salon: Dr. Helen Crowley (online), 

Sustainable Fashion: Feeling Fab & Doing Good with the Clothes You Wear, 17h30-19h30 (in-person and online). 

Presentation and discussion with Helen Crowley, a conservation biologist turned fashion expert who works with the global luxury group Kerring as the Head of Sustainable Sourcing & Nature Initiative. Gratuit.

October 15-17, 2021 - Autumn Retreat in Angoulême, weekend retreat

Dimanche: 3 Octobre - Escapade aux Andelys: Retrait de Jour, en français - Au programme : Yoga au bord de la Seine près de Andelys (une heure de Paris), pique-nique au Château Gaillard, balade, méditation et respiration, thé et détente. 85€ (hors frais de déjeuner et transport aux Andelys, mais inclus transport locale au Château)