ACTIVITIES

CLASSES

Open Class Schedule - Autumn 2021

Day
Time
Class
Location
Monday
evening
19h15 to 20h45
Integral 
Hatha Flow
(Level II)
online and in-person








Private Yoga Classes - online or in-person
Embodied Coaching  - tapping into the body's intelligence for improved functioning 


WORKSHOPS 

Cocooning LIVE (gentle and deep restorative yoga workshops)

Sundays: September 12, November 28 and December 19

10h-14h: 10h-12h30 (yoga) and 12h30-14h00 (vegetarian lunch chez Moradian)

50€ per workshop including lunch (40€ without lunch)


ShinGaia Danse (in-person)

Saturdays: November 27, December 4, 11, 18

14h-15h30, by donation


Introduction to ShinGaia Yoga (in-person)

Sunday, 2 January 2022, 10h-11h45

40€ per person


ShinGaia Yoga for the New Year (in-person and online)

Sunday, 2 January 2022, 17h-19h

40€ per person



RETREATS


Dancing Through Time and Space
May 21-24 or May 26-29, 2022 near Uzerche in Central France
with Ann Moradian and atmospheric scientist Scott Denning

Yoga Retreat in Budapest 
with Ann Moradian and Maria Marin
late spring 2022 (dates TBD)

Dancing Through Time and Space
July 23-26 or July 28-31, 2022 in the Snowy Range of Wyoming, USA
with Ann Moradian and atmospheric scientist Scott Denning


SALONS

TBA


CONFERENCES

Body IQ Festival, Berlin
November 19-21, 2021
Ann Moradian presenting: Cultures of Fear: The Double Bind and Systemic Health

Somatika Festival, Prague
May 1, 2021 --> August 2021 --> 2022, TBA

Ann Moradian and Corinne Marquart-Ott teaching: Walk Gently 


Movement, Paris
Sorbonne University
Ann Moradian and Corinne Marquart-Ott teaching


ADDITIONAL PROGRAMS

This course is designed to give teenagers and young people tools to help manage stress and anxiety; harness their focus and concentration; relax, replenish and re-energize; develop confidence and core strength; handle emotions better; make healthy choices for themselves; relieve lower back pain and tension in the neck and shoulders; increase flexibility. 

Creating Your Own Practice
During this workshop, each participant will be creating their own home practice, appropriate to their own personal aims and needs. We will will look at the different types of yoga postures and practices, how they work on the body-mind, the sequencing of one's practice, and how to set reasonable and attainable goals within the constraints of one's life. 

Classes in video format, with a number of different series focused on increasing lung capacity, releasing stress, and improving focus and concentration, among others. Each series is comprised of four 30-minute sessions to practice on your own. 

Navigating Complexity
This program is for young adults, but can be organised and geared for adults on request. In addition to yoga practices, postures and techniques for managing stress and soothing the nervous system, we'll be exploring some questions, like: How do we navigate the complexity and contradictions that are knotted into the daily interactions of our lives? How do we even begin to see the threads that are in play? And then, how do we negotiate between the sometimes contradictory needs between self and other? How do we make choices we can not only live with, but feel right with? It can be complicated, but it is not impossible. It might even be more manageable than you think! 



PAST PROPOSITIONS

ShinGaia Salon: Dr. Scott Denning (online)
Questions on Climate Change with Atmospheric Scientist Scott Denning
Sunday, November 14, 17h-18h30 
This is a pre-recorded interview of Scott Denning by Ann Moradian. Scott joins us for a Q&A. Gratuit.

ShinGaia Salon: Dr. Helen Crowley (online)

Sustainable Fashion: Feeling Fab & Doing Good with the Clothes You Wear

Sunday, October 17, 17h30-19h30 (in-person and online) <--

Presentation and discussion with Helen Crowley, a conservation biologist turned fashion expert who works with the global luxury group Kerring as the Head of Sustainable Sourcing & Nature Initiative. Gratuit.


October 15-17 (Friday to Sunday)

Contact Ann for more information.


Escapade aux Andelys: Retrait de Jouren français

Dimanche: 3 Octobre (to be confirmed), la journée (en fonction de la météo)

Au programme : Yoga au bord de la Seine près de Andelys (une heure de Paris), pique-nique au Château Gaillard, balade, méditation et respiration, thé et détente. 85€ (hors frais de déjeuner et transport aux Andelys, mais inclus transport locale au Château)