ACTIVITIES

CLASSES

Open Class Schedule - Winter 2022
January 24th to April 25th

Day
Time
Class
Location
Monday
evening
19h00 to 20h30
Integral 
Hatha Flow
(open level)
online and 
in-person








Private Yoga Sessions - online or in-person
Embodied Coaching - we design these sessions together to work with you where you are to support your aims and interests, relying on the feedback and information available from the body to develop clarity, coherence, integrity and deep inner strength.

WORKSHOPS

The Basics of ShinGaia Yoga (in-person)
March 19, 2022, 16h-18h
2-hour practice introducing the basics of ShinGaia Yoga, along with classical yoga postures, practices and philosophy.
40€ per person, 70€ per couple. 



RETREATS


May 26-29, 2022 near Uzerche in Central France
     and also 
July 22-26 or July 27-31 in the Snowy Range of the Wyoming Rocky Mountains, USA
with Ann Moradian and atmospheric scientist Scott Denning

June 3-6
with Ann Moradian and Maria Marin


SALONS

Researcher in foresight and strategy, Marie will talk with us about agriculture and food security.
Sunday March 13th, 5-6:30pm chez Ann.


CONFERENCES

Somatika Festival, Prague
May 1, 2021 --> August 2021 --> 2022, TBA

Ann Moradian and Corinne Marquart-Ott teaching: Walk Gently 


Movement, Paris
Sorbonne University
September 2022
Ann Moradian and Corinne Marquart-Ott teaching


ADDITIONAL PROGRAMS

This course is designed to give teenagers and young people tools to help manage stress and anxiety; harness their focus and concentration; relax, replenish and re-energize; develop confidence and core strength; handle emotions better; make healthy choices for themselves; relieve lower back pain and tension in the neck and shoulders; increase flexibility. 

Creating Your Own Practice
During this workshop, each participant will be creating their own home practice, appropriate to their own personal aims and needs. We will will look at the different types of yoga postures and practices, how they work on the body-mind, the sequencing of one's practice, and how to set reasonable and attainable goals within the constraints of one's life. 

Classes in video format, with a number of different series focused on increasing lung capacity, releasing stress, and improving focus and concentration, among others. Each series is comprised of four 30-minute sessions to practice on your own. 

Navigating Complexity
This program is for young adults, but can be organised and geared for adults on request. In addition to yoga practices, postures and techniques for managing stress and soothing the nervous system, we'll be exploring some questions, like: How do we navigate the complexity and contradictions that are knotted into the daily interactions of our lives? How do we even begin to see the threads that are in play? And then, how do we negotiate between the sometimes contradictory needs between self and other? How do we make choices we can not only live with, but feel right with? It can be complicated, but it is not impossible. It might even be more manageable than you think! 



PAST PROPOSITIONS

November 19-21, 2021
Ann Moradian presenting: Cultures of Fear: The Double Bind and Systemic Health

Questions on Climate Change with Atmospheric Scientist Scott Denning
Sunday, November 14, 17h-18h30 
This is a pre-recorded interview of Scott Denning by Ann Moradian. Scott joins us for a Q&A. Gratuit.

ShinGaia Salon: Dr. Helen Crowley (online)

Sustainable Fashion: Feeling Fab & Doing Good with the Clothes You Wear

Sunday, October 17, 17h30-19h30 (in-person and online) <--

Presentation and discussion with Helen Crowley, a conservation biologist turned fashion expert who works with the global luxury group Kerring as the Head of Sustainable Sourcing & Nature Initiative. Gratuit.


October 15-17 (Friday to Sunday)

Contact Ann for more information.


Escapade aux Andelys: Retrait de Jouren français

Dimanche: 3 Octobre (to be confirmed), la journée (en fonction de la météo)

Au programme : Yoga au bord de la Seine près de Andelys (une heure de Paris), pique-nique au Château Gaillard, balade, méditation et respiration, thé et détente. 85€ (hors frais de déjeuner et transport aux Andelys, mais inclus transport locale au Château)