shingaia

As we try to keep some kind of balance, sanity, and constructive functionality amidst the current disruption of old patterns and ways of living, I'll offer a few online classes via ZOOM: MORNINGS: Wednesdays 8:00-8:30am - ShinGaia Immunity Practice Fridays, 8:00-9:15am - ShinGaia Gentle Gratitude Practice EVENINGS: Tuesdays, 6:30-8:00pm - ShinGaia Flow WEEKENDS: Saturdays, 17h-17h40 - Mantra Chanting We'll also have monthly gatherings over the summer: - Yoga & Movement Improvisation (w/Ann Moradian and Corinne Ott), online and in-person. - Daybreak, outdoor yoga retreats for full or half-days, within one hour of Paris. Please contact Ann Moradian for additional information, and to reserve your place.

Saturdays, 17h-17h40 Chanting together 108 rounds Currently chanting the Gayatri Mantra Atmagyanam Saraswati has kindly continued to accompany us as we continue our Saturday evening chanting practice. We began this practice in the midst of lockdown, with the  Mahamrutyunjaya Mantra  for health and well-being, 108 times each Saturday. We are continuing now with the Gayatri Mantra for clarity . I met Atma and Ganga (pictured here) in India a number of years ago. Atma specialises in mantra, chakra and tattva practices, and this is a lovely opportunity for us all. Everyone is welcome! More on Mantra: https://www.yogajournal.com/yoga-101/mantras-101-the-science-behind-finding-your-mantra-and-how-to-practice-it