shingaia

November 22, 2025 from 14h-16h near Porte Maillot in Paris version français en dessous This will be a dynamic and relatively tonic class focused on the relationship between stability and ease in traditional yoga asanas  (postures) like Tree and Warrior. This practice will include Sun Salutation as well as yogic breathing exercises, deep relaxation and meditation. The aim is to introduce and clarify some of the foundational practices of yoga in an accessible and satisfying manner.  This workshop is open to all levels. It offers an excellent opportunity for experienced practitioners to refine their practice and to introduce some of the basics to those who are new to yoga. The workshop is 40€ with a 30€ option for those undergoing financial strain. Please don't hesitate to contact me with any questions you might have or for additional information. This first Yoga Fundamentals Workshop will be conducted in English. If you are interested in attending this workshop (or others) ...